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Take Charge of Your Wellbeing at Our Free Mental Health and Me Workshop

Name: Take Charge of Your Wellbeing at Our Free Mental Health and Me Workshop
Start: 2025-10-09T16:00:00-04:00
End: 2025-10-09T19:00:00-04:00
Location: Four Corners Health Centre.

October 9, 2025 @ 4:00 pm - 7:00 pm

The Mental Health and Me Workshop is a free event designed to help you strengthen your wellbeing. Through practical coping strategies, mindfulness tools, and access to free community programs, you’ll discover ways to take charge of your mental health and build resilien

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Sustainable Community Aid Network (SCAN)

Sustainable Community Aid Network (SCAN) is a Canadian non-profit assisting in the sustainable development of communities, using an intersectional framework that integrates the environmental, social-cultural, and economic issues affecting under-served demographics, with a focus on visible minority groups.

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